To get cool mind praying is the best ideas , Making a Spiritual Communion with Jesus is a simple and yet powerful way to get closer to our Lord for example.
And doesn't let u that you may experience keep you from praying! As St. Theresa of Avila once wrote “Do not imagine that the important thing is never to be thinking of anything else [but the prayers you're reciting] and that if your mind becomes slightly distracted all is lost....the Lord leads each of us as He sees we have need.”
Prayer can help you get closer not only to God but to others as well, especially those who you dislike out of envy. As the well-known author Patti Maguire Armstrong writes here "Adjust your perspective and pray through your weaknesses. Those pangs of jealousy and envy spring from your own pain, so offer up the whole thing and force yourself to pray for the very people causing your pain.”.
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